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ArticlesSports
USTA's 10 and Under Tennis Rules

Learn about how the USTA has changed its format to make tennis easier for kids.

By Kirsten Korosec

ArticlesSports
The Right Way to Hold a Racquet When You Serve

There's one grip that will give your serve speed, spin and variation. Find out how to use it.

By Frank Giampaolo

ArticlesSports
When to Use an Open-Stance Groundstroke

The debate over open- versus closed-stance groundstrokes has raged for more than a decade. L...

By Frank Giampaolo

ArticlesSports
7 Tips to Keep Your Head in the Game

How players carry themselves on and off the court can have a dramatic impact on the outcome ...

By Kirsten Korosec

ArticlesSports
Why A Tight Psoas Will Hurt Your Tennis Game

The psoas muscle helps us walk upright and is used in almost every athletic movement. When i...

By Suzanna McGee

ArticlesSports
The Best Exercise to Relieve Your Tight Back

Before your next match, use this exercise to loosen up your back and core.

By Suzanna McGee

ArticlesSports
Inside the Pickleball Boom

Pickleball is sweeping the nation. Find out why this racquet sport is so popular and how the...

By Rich Neher

ArticlesSports
How to Keep Your Hips in Balance

The hips are the powerhouse for tennis players. Try this stretch to keep them balanced

By Suzanna McGee

ArticlesSports
Tennis Cheat Sheet for New Players

New to tennis or have a friend who is? Read and share this list of all the tennis terms you ...

By Amy Schlinger

ArticlesSports
11 Free Family-Friendly Tennis Events to Try

Get playing with the whole family at a Free Tennis Play Event—no tennis experience req...

By Kirsten Korosec

Trending
Reebok Expands FloatZig Line: Meet The Tread And Double

Reebok expands its FloatZig franchise with two new running shoes: the treadmill-focused FloatZig Tread and the distance-ready FloatZig Double. Get...

ByStephen Gendreau
4 days ago
The Best Water Drinking App: Reach Your Hydration Goals

Looking to track your water intake? The best water drinking app will help you hit your daily target. Check out our top 5 picks in this...

ByRachael Gonzalez
about 3 years ago
How Long Is a 5K?

How long is a 5K? Here's your breakdown of this doable road running distance.

ByGiselle Domdom
almost 14 years ago
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