How comfortable are you in the water? Find out how much room for improvement you have with t...

By Terry Laughlin

Are you looking to increase your power and endurance? Get out of the water and try these two...

By Kirsten Korosec

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches ...

By Sarah Wassner Flynn

Aside from technique, nothing is more important in swimming than endurance. It doesn't matte...

By Doug Robertson

Ironman is experimenting with different swim starts, including the rolling start and the wav...

By Ryan Wood

Pick up the pace and become more efficient in the water with these tips for smoother swimming.

By Marty Munson

An Olympic-size swimming pool is touted as a huge training advantage for triathletes compare...

By Ryan Wood

Open water swimming is a challenging sport that attracts all types of enthusiasts. Whether y...

By Nicole Morell

If you're new to the sport, you might notice experienced swimmers using different tools duri...

By Ryan Wood

Build up your swimming muscles with weight training. Incorporate some of these moves into yo...

By Nicole Morell