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ArticlesEndurance

7 Training Workouts to Improve Swimming Strength

Becoming a faster swimmer isn't just about adding more laps in the pool. Training outside of...

By Sarah Wassner Flynn

ArticlesEndurance

5 Steps to Master the Freestyle Kick for a Triathlon Swim

Learn how to make your freestyle kick work for you, not against you, during a triathlon.

By Kevin Koskella

ArticlesSports

Drills to Improve Your Swimming

Looking to improve your technique in the pool? Here is a collection of swimming drills to ad...

ArticlesEndurance

Should Triathletes Learn the Flip Turn?

Flip turns don't translate to open water swimming, but does that mean triathletes don't need...

By Katya Meyers

ArticlesEndurance

How Swimmers Can Improve Their Body Position

Without the proper horizontal body position, your swimming will never be as strong as it cou...

By SwimLabs

ArticlesEndurance

Swimming 101: Balance Your Breathing

Breathing is one of the most critical components of swimming, but it can also be the trickie...

By SwimLabs

ArticlesSports

11 One-Hour Medley Swim Workouts

Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up...

By Margaret Cyphers

ArticlesSports

The World's 7 Most Challenging Open Water Swims

Inspired by mountaineering's Seven Summits, an open water swimming advocate put together a l...

By Ryan Wood

ArticlesSports

8 Open Water Swims for Summer

Tis the season to hit the open water. Even if the water is cold, the sun is out in force. He...

By Kirsten Korosec

ArticlesSports

2013 Holiday Gift Guide for Swimmers

From goggles to tools to luxurious gadgets, here are some picks sure to thrill the swimmer i...

By Ryan Wood