Read how a close call made one mom decide to make swim lessons mandatory for her children.

By Meredith Bland

The YMCA will provide more than 18,000 swim lesson scholarships to children through their Sa...

By Scott Brown

Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.

By Jen Retter

Signing your child up for swim lessons can benefit them in many ways, but there are still th...

By Samantha Guzman

From knowing whether or not to avoid swimming after you eat to reasons why sweet corn is a g...

By The Diet Detective

Packing the perfect swim bag for you and your kids is the first step for a successful day of...

By Samantha Guzman

If your child spends a lot of time in the water, he or she could be susceptible to swimmer's...

By Kansas City Star

"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...

By Alex Kostich

Whether you're stepping out of the pool for the first time or a seasoned open water racer, c...

Be a better triathlete with long intervals and learn how to do them correctly.

By Matt Fitzgerald