It is crucial that you give your body the nutrients it needs to recover properly so you can ...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

Looking to tone up, but not sure how to build muscle? In this guide, we reveal the science b...

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Maximize your gains and energy with the top testosterone booster supplements of the year. Ch...

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Looking for the best pre-workout to boost muscle growth and training performance? We've rese...

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Take a look at our 9 favorite personal training apps to help you reach your training goals, ...

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Fitness apps provide motivation, guidance, and accountability as you work toward your fitnes...

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Great finds under $50 to pack your child's stocking this year!

By ACTIVE.com

From drawing and painting, to arts and crafts!

By Natalie Hay

Dinos, guitars and space—oh my!

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Kid- and parent-approved gift ideas for your pre-teen or teenager!

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