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ArticlesEndurance

Holiday Triathlon Training Hacks

With a little flexibility and creativity in your training sessions you can maintain your fit...

By Greg Kaplan

ArticlesEndurance

The Only Three Running Workouts Triathletes Need To Do

You likely don't have time to run huge mileage each week, but you should make an effort to i...

By Taren Gesell

ArticlesEndurance

Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K

You can find a local 5K just about any weekend throughout the hottest season, making it a gr...

By Emilia Benton

ArticlesEndurance

Why I Run: An Essay from a Marathon Maniac, Ultramarathoner and 50 States Club Member

One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—an...

By Jose Maria H. Gabriel, MD

ArticlesEndurance

The Right Gear for Every Triathlon Need

Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

ArticlesEndurance

The Right Gear for Every Triathlon Need

Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

ArticlesEndurance

10 Ways to Get Rid of Body Bloat

There is nothing more uncomfortable than squeezing into running gear when you are bloated.

By Angela Vega

ArticlesEndurance

12 Runners Share Their Unique Pre-Race Rituals

From always eating a Snickers bar the day before to wearing the same earrings for every race...

By Emilia Benton

ArticlesEndurance

The Best Running Moments From 2018

From an American winning Boston to a Kenyan crushing the world record—and everything in betw...

By Megan Harrington

ArticlesEndurance

Why You Should Break the Rules to Swim Fast

Have you been swimming the same speed for years? Here's how to shake things up and swim your...

By Gale Bernhardt