ArticlesEnduranceTell Us About Your Running and We’ll Tell You Who You Are in “The Office”Michael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of ra...By By ACTIVE.com
ArticlesEndurance7 Ways to Boost Pre-Race Confidence NowHere’s how to train your brain to carry you to the finish line.By Tish Hamilton
ArticlesEnduranceHow Much Do You Need to Run to Burn Off Your Thanksgiving Dinner?We did the hard math to figure out how many miles you’d have to run to burn off your entire ...By McGee Nall
ArticlesEndurance5 Tips for Racing a Fall MarathonA fall marathon is a great way to use all that spring and summer fitness. Make yours a great...By Andrew Simmons
ArticlesEnduranceHow Shalane Flanagan's Win Made Me Realize Anything Is PossibleShalane Flanagan's victory made me think of why I run, and what the patience, grit and tenac...By Dorothy Beal
ArticlesEnduranceFind Your Running Weaknesses and Fix Them NowCorrect common running maladies and save yourself from injury later on.By Peter Rea
ArticlesEndurance7 Simple Steps to Boost EnduranceWhether you want to tack on distance, or run faster for longer, these tips will help you ach...By Runner's World
ArticlesEndurance15 Characters You See at Every RaceIf you’ve run a race, you’ve seen this cast of characters and wondered, “Where on earth did ...By Ali Nolan
ArticlesEndurance7 Glute Moves to Improve Your SpeedA better butt is necessary to improve your running. Here’s how to sculpt a beautiful bass.By Nikki Kimball
ArticlesEndurance7 Rules for Healing Shin SplintsShin splints plague runners of all levels, shapes and sizes. Here are some solutions to keep...By Marlene Cimons
How to Use Nutrition to Boost Your PerformanceNutrition isn’t just about avoiding the wrong foods, although that’s part of it.
The Best Warm-Ups for RunnersThink of it as a progression: start on the floor to wake up control and coordination, move to standing to build strength and alignment, then...
10 Step Transition Plan: From Treadmill To Outdoor RunningAfter a winter of treadmill miles, the return of outdoor running can feel both exciting and surprisingly challenging. Learn how to ease into...