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ArticlesEndurance

6 Things to Consider Before Making the Leap to Half Marathon

It's the perfect distance to feel like you are taking on a big challenge yet doesn't take ho...

By Angela Bekkala

ArticlesEndurance

Which Runs Require Fuel?

If you're ready to take your endurance training to the next level, proper fueling is key. We...

By Megan Harrington

ArticlesEndurance

Tips for Your First Ultramarathon

Whether it's 50K, 50 miles, 100K, 100 miles or more, here are 10 tips for tackling your firs...

By Angela Bakkala

ArticlesEndurance

How to Fix Shin Splints Yourself

You certainly don't have to throw away all the progress you made over the year at the expens...

By The Run Experience

ArticlesEndurance

Workouts to Help You Run a Marathon PR

There's no wrong or right reason to run 26.2, but your goal for taking on the distance will ...

By Lori Russell

ArticlesEndurance

How to Stay Fit During the Holidays

You certainly don't have to throw away all the progress you made over the year at the expens...

By The Run Experience

ArticlesEndurance

Strength Training for a 5K: A Beginner's Story

We wish we had known about strength training when we first started running, as it would've s...

By The Run Experience

ArticlesEndurance

Our 3 Favorite Running Apps

These are the three training apps we use every single week to track runs, improve our traini...

By The Run Experience

ArticlesEndurance

The Best Speed Workouts for Beginners

If you're new to running (or have previously only logged miles for fun), speed work might be...

By Megan Harrington

ArticlesEndurance

Runs to Boost Your Happiness

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't kill thei...

By Lori Russell