Running and weight loss don't always go hand-in-hand. But they can if you add these five ele...

By Kendrick Ribeiro

We teamed up with Theraband to bring you the best resistance band exercises to make you a fa...

By Erica Schuckies

The benefits of running are fairly well-known, but here's how to take your efforts to the ne...

By Rashelle Brown

Get a glimpse into the latest and greatest shoes, apparel and technology from The Running Ev...

By Erica Schuckies

Already itching to skip your winter runs? We've laid out every excuse you could possibly hav...

By Megan Harrington |

You can't feel your fingers and your nose won't stop running. Here's exactly what happens to...

By Jackie Veling

Get your good tidings on with one of these holiday runs.

By Jackie Veling

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown

Need items to put on your racing bucket list? Add these running, cycling, triathlon and adve...

By ACTIVE.com