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ArticlesEndurance

The SilverSport Bra: An Odor-Free Sports Bra You Don't Have to Wash?

The laundry cycle seems to never end, but this company just created a sports bra you don't h...

By Erica Schuckies

ArticlesEndurance

How Many Calories Does Running Burn?

It's no secret that running is a great way to burn off excess calories. But is what you know...

By Rashelle Brown

ArticlesEndurance

How You Can Create Your Own Training Plan

Designing an effective training plan consists of five basic steps. Once you've learned them,...

By Matt Fitzgerald

ArticlesEndurance

Tips to Avoid Mid-Race Bathroom Woes

Runners will do just about anything to take care of their potty business before a race. But ...

By Megan Harrington

ArticlesEndurance

Are These Strength-Training Exercises Worth Your Time

Not every supplemental activity will help you perform. Our experts weigh the pros and cons o...

By Runner's World

ArticlesEndurance

The Coolest Things in Running: January 8

What caught our running editor's eye this week? An interactive music treadmill and a 2016 ch...

By Erica Schuckies

ArticlesEndurance

Running Gear That Gives Back

This year, invest in gear that not only makes you run better, but also does the world some g...

By Amanda Casanova

ArticlesEndurance

The Biggest Marathons in the U.S.

Dream of one day running 26.2? You might as well go big. Here are the 10 largest marathons i...

By Jackie Veling

ArticlesEndurance

Bounce Back Strong from Your Holiday Indulgences

Six easy steps to get on track in the New Year.

By Runner's World

ArticlesEndurance

Improve Your Running With Cross-Training

Want to improve your running? Try not running so darn much.

By Pete Rea