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ArticlesEndurance

7 Tips for Getting a Good Night's Sleep Before a Race

You don't want to spend the night before your big race tossing and turning. Follow these tip...

By Megan Harrington

ArticlesEndurance

2016 High-Visibility Running Trends

Running in low-light conditions has its fair share of challenges. The latest reflective and ...

By Erica Schuckies

ArticlesEndurance

The Coolest Things in Running: January 29

A self-guided stroller and a dog on the run—here are this week's picks for the coolest thing...

By Jackie Veling

ArticlesEndurance

How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for...

By Pete Rea

ArticlesEndurance

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opi...

By Rashelle Brown

ArticlesEndurance

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson

ArticlesEndurance

10 Silly Things Runners Do

There's no shortage of silly things that runners do. See if what you do made our top 10 list.

By Mackenzie Lobby Havey

ArticlesEndurance

9 Important Running Rituals to Make Part of Your Routine

Looking to improve your running? Forming these everyday habits will help you be a more consi...

By Megan Harrington

ArticlesEndurance

7 Expert Tips to Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

The Coolest Things in Running: January 22

Professional tower runners and new flavors from GU Energy Labs caught our attention this wee...

By Erica Schuckies