ArticlesEnduranceRun Downhill to Run FasterAdd downhill running to your training and watch your PRs plummet with the hills.By Jason R. Karp, Ph.D.
ArticlesEnduranceRunning is Bad for Your Knees and Other Top Running MythsDo you know your running facts from fiction? Debunk some of the running world's most common ...By Jason R. Karp, Ph.D.
ArticlesEndurance2016 Tech Gadgets to Improve Your RunningOur cars, homes and phones are becoming smarter each day. Isn't it time you make your runs s...By Erica Schuckies
ArticlesEnduranceAlysia Montano Hopes to Inspire Daughter at 2016 OlympicsOlympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...By Scott Brown
ArticlesEnduranceThe Coolest Things in Running: February 5What caught our eye this week? Lance Armstrong takes on a new sport and a marathon offers th...By Erica Schuckies
ArticlesEndurance7 Things Runners Can't StandRunners are a finicky bunch. Here are seven things that can turn a run from great to sour in...By Amanda Casanova
ArticlesEnduranceThe Biggest 10Ks in the U.S.Looking to run a 10K this year? Why not go big? And we mean really big.By Erica Schuckies
ArticlesEnduranceHow to Choose the Best Running SocksA good run starts with a strong foundation, and we're not talking about mileage. Here's how ...By Amanda Casanova
ArticlesEnduranceTwins with Severe Autism Find Joy in “Silent Running”Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...By Scott Brown
ArticlesEnduranceInside the Lives of Professional Runners Ryan and Sara HallTwo endurance athletes under one roof may seem like an explosive combination, but for Sara a...By Ryan and Sara Hall | Active Advantage
How to Incorporate Strength Training into Your RoutineHow lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
7 Reasons Your Next Race Should Be a Tough MudderTough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?