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ArticlesEndurance

What to Know Before Signing Up for a Relay Race

Increasingly popular overnight relay races bring together teams trying to conquer 200 miles....

By Amanda Casanova

ArticlesEndurance

15 Ways Running Sneaks Into Your Personal Life

Running can quickly take over every aspect of your life, including the more personal parts.

By Erica Schuckies

ArticlesEndurance

9 Best Running Accounts to Follow on Twitter

While these 9 Twitter accounts could keep runners on their phones and off the track, we stil...

By Mark Bauer

ArticlesEndurance

Balance and Agility Exercises for Trail Runners

Prevent injuries and power along the trails with these balance and agility exercises.

By Erik Taylor

ArticlesEndurance

10 New Weight Loss Tips for Runners

If you can't seem to lose those nagging pounds in spite of running, try these 10 nutrition t...

By Mackenzie Lobby Havey

ArticlesEndurance

The 15 Most Annoying Types of Runners

From bragging to posting on social media, some runners chafe us worse than, well, chafing.

By Erica Schuckies

ArticlesEndurance

Destination Races to Turn into a Vacation

Travel for the race; stay for an extended vacation. These destination races are high on our ...

By Erica Schuckies

ArticlesEndurance

Are You Ready for a Marathon?

Before deciding to run a marathon, consider the following questions to determine if you are ...

By Jason Saltmarsh

ArticlesEndurance

The Journey from Couch to 5K: Getting off the Couch

A non-runner is taking on the Couch to 5K® presented by Special K training program. Learn mo...

By Meredith Bland

ArticlesEndurance

5 Things to Do After Every Run

Your post-run routine could be speeding recovery or undoing all your hard work. Make sure yo...

By Jason Saltmarsh