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ArticlesEndurance

Nutritional Differences Between Sprint and IRONMAN Triathlons

Being trained and ready for a sprint versus an IRONMAN takes more than just a bump in total ...

By Lori Nedescu, MS RD CSSD

ArticlesOutdoors

Must-Have Gear to Make Camping With Kids Easier

There's no denying that once kids come along planning for a camping trip takes a bit more fo...

By Kim Dinan

ArticlesEndurance

Should You Fuel for a Crit?

Because of the relatively short duration of a criterium, many athletes do not consider how n...

By Lori Nedescu, MS RD CSSD

ArticlesEndurance

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

ArticlesFitness and well-being

You Still May Not Be Drinking Enough Water

Our bodies are 60 percent water, but are you getting enough?

By Jackie Veling

ArticlesEndurance

Common Triathlon Fueling Mistakes

While fueling focus is usually a huge benefit for health and performance, there are some mis...

By Lori Nedescu, MS RD CSSD

ArticlesEndurance

Tips for Simulating Race Day in Your Training

The best time to experiment with new gear, race strategies and simply being comfortable and ...

By Greg Kaplan

ArticlesEndurance

Steps for a DIY Spring Training Camp

You can create your own preseason training block that meets your specific needs, calendar an...

By Greg Kaplan

ArticlesEndurance

Why Sprint Triathlons Are Better Than 140.6-Distance Races

There's so much more to life than training for and racing a full-distance triathlon.

By Greg Kaplan,

ArticlesEndurance

The Best New Nutrition for Triathletes

We surveyed the sports nutrition aisle for the best-tasting and most-effective portable nutr...

By Greg Kaplan