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ArticlesEndurance

9 Must-Haves for Your Urban Run

Running in the city can be a challenge. Make the most of your urban run by following our gui...

By Erica Schuckies

ArticlesEndurance

Q&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long Runs

Proper fueling for long runs—before, during and after—takes certain know-how. Ch...

By Erica Schuckies

ArticlesEndurance

The State of Running in 2015

The sport of running remains hot after an all-time popularity high in 2014. Here are even mo...

By Erica Schuckies

ArticlesEndurance

Leaked blood tests reveal potential doping in Olympic and World Championship winners

Blood tests from track and field's governing body, the IAAF, lead to doping allegations amon...

By Erica Schuckies

ArticlesEndurance

70 Thoughts You Have During Your First 10K

From "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can...

By Erica Schuckies

ArticlesEndurance

48 Thoughts You Have During Your First 5K

From "What if I don't finish?" to "When's the next one?", here are a few of the thoughts tha...

By Erica Schuckies

ArticlesEndurance

Marathon Runners to Raise Funds for Paralyzed Veterans of America

Your next marathon could mean something more than just finishing. Here's how you can run and...

By Erica Schuckies

ArticlesFitness and well-being

The Difference Between Modified and Traditional Push-Ups

Push-ups are arguably one of the most effective upper-body exercises, but there are several ...

By Erica Schuckies

ArticlesOutdoors

The Health-Conscious Camper: How to Stay Fit While Camping

Don't miss a workout while camping. Instead, incorporate these easy ways to stay fit into yo...

By Jessica Sanders

ArticlesOutdoors

8 Spectacular Wisconsin State Parks

With Glacial landscapes and abundant outdoor activities, Wisconsin State Parks and Forests m...

By Michelle Valenti