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ArticlesFitness and well-beingOlympic Barbells vs. Standard Barbells: What's The Difference?Olympic barbell vs. standard barbell—how are you to choose? In this guide, we break them bot...By Lindsay Boyers
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ArticlesFitness and well-beingBest Weighted Jump Ropes for a Full-Body WorkoutGet a great aerobic and anaerobic workout with the best weighted jump rope.By Nicolette Roux
ArticlesFitness and well-beingI Tried the Future App for 60 Days to Reboot My Fitness – Here's My ReviewThe Future app is a virtual personal training platform that places an emphasis on one-on-one...By Ali Nolan
ArticlesFitness and well-beingCentr Review 2023: A Real User Weighs InChris Hemsworth may be the god of thunder, but does his workout app really work? In this Cen...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Treadmills Under $500 in 2023No home gym is complete without a treadmill for your cardio sessions. Check out our picks fo...By Megan Harrington
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ArticlesFitness and well-beingObe Review 2023: A Fun Way to Get FitAre you looking for a fun way to lose weight and get fit? Check out this Obe review where we...By Cory Kessler, CPT, FNC
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...