ArticlesEndurancePrepare for an Ultramarathon with This 12-Week Training PlanThis 12-week ultramarathon training program incorporates cross-training and comes with built...By Greg McMillan
ArticlesEndurance3-Month Marathon Training Plan: Get Ready for 26.2 MilesThis 12-week marathon training program incorporates cross-training and comes with built-in r...By Greg McMillan
ArticlesFitness and well-being10K Training Plan: Race Ready in 12 WeeksThis 12-week 10K training program incorporates cross-training and comes with built-in rest d...By Greg McMillan
ArticlesFitness and well-being5K Training Plan to Ace Your First RaceThis 10-week cross-training program takes the guesswork out of running and can help improve ...By Greg McMillan
ArticlesEnduranceFind Your Perfect Race With Garmin CoachWith Garmin Coach, select a training plan and see relevant races that will help you achieve ...By ACTIVE.com
ArticlesEnduranceHow to Run at the Right PacePace yourself. Sure, it sounds easy enough—but it’s often harder than you’d think.By Runner's World
ArticlesEndurance6 Reasons the Hot Chocolate Run is the Sweetest Race in TownThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout ...By Mark Bauer
ArticlesEnduranceThe Secret of Marathon PacingRun a better marathon by learning how to pace correctly.By Mackenzie Lobby Havey
ArticlesEnduranceThe Long Run: What to Do Before, During and AfterThe long run is a critical part of every runner's training regimen. Learn what to do before,...By Runner's World
ArticlesEnduranceWinning One-Liners: Quotes From the ExpertsCoaches, doctors, nutritionists, and other running gurus draw upon their years of experience...By Runner's World
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...