These 25 rules are universally accepted by runners, but there is an exception to every rule....

By Runner's World

Did you sign up for your first marathon and now you're not sure where to start? Here are sev...

By Maile Proctor

Running for the first time doesn't have to be scary. These 10 tips will help you banish inti...

By Laura Forman

Racing beyond the marathon requires extra focus on gear, nutrition and training, and strong ...

By Sabrina Grotewold

Triathlon nutrition, for elite athletes and beginners alike, can be a difficult obstacle on ...

By Jesse Kropelnicki

Use these half marathon training tips for beginners to cross the finish line strong.

By Karen Janos

Take part in this exciting family-friendly event where kids run for free!

By Vanessa Rodriguez 

From period mishaps to runner's trots, running can cause some embarrassing issues. Here's ho...

By Women's Running