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ArticlesFitness and well-being

12 Resolutions for 2021

2020 was hard for everyone. These resolutions could help you make the new year better.

By ACTIVE.com

ArticlesEndurance

The 2020 Holiday Gift Guide for Triathletes

Your triathlete will love the competitive edge they'll get from any of these tri-themed gifts.

By ACTIVE.com

ArticlesEndurance

The Best Virtual Turkey Trots to Run This Thanksgiving

Just because we're all still dealing with the pandemic, doesn't mean you have to let the tur...

By ACTIVE.com

ArticlesFitness and well-being

6 Reasons to Keep the Turkey Trot Tradition Alive This Year

Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanks...

By ACTIVE.com

ArticlesFitness and well-being

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

By Sara Lindberg

ArticlesEndurance

5 Cycling Tips for Beginners

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

ArticlesFitness and well-being

How Long Should You Hold a Plank?

Record-setting athletes hold planks for hours, but studies show that you don’t need to spend...

By Men's Health

ArticlesEndurance

Spring Cycling Checklist: What to Do Before You Get Back on Your Bike

Keep these nine simple things in mind before you swing your leg over the saddle this spring.

By Michael Nystrom

ArticlesFitness and well-being

5 Reasons You Should Sign Your Child up for a Dance Class

An athletic endeavor that’s good for the heart in more than one way!

By Natalie Hay

ArticlesEndurance

9 Ways for Cyclists to Get Outside Their Comfort Zone

From setting new climbing milestones to learning bike maintenance, we gathered nine ways to ...

By Michael Nystrom