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ArticlesFitness and well-being

10 Most Common Gym Injuries (and How to Prevent Them)

Don’t let these painful workout injuries keep you from training. Learn how to stop them befo...

By Jennifer Fox

ArticlesFitness and well-being

16 Most Annoying Things People Do at the Gym

Gyms attract all kinds of personalities, which means there are bound to be some shenanigans ...

By Nikki Chavanelle

ArticlesFitness and well-being

14 Must-Have Moves for Toned Abs

These must-have ab exercises will tone up your tummy. The best part? You can do them virtual...

By ACTIVE.com

ArticlesSports

Life Lessons Kids Learn from Martial Arts

From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last lon...

By Lisa Petty

ArticlesFitness and well-being

15 Workout Milestones Every Fit Person Should Reach

Check out these 15 workout milestones and see how many you've already checked off the list.

By Jennifer Fox

ArticlesFitness and well-being

13 Ways to Stay Fit This Fall

Don’t let all of summer’s hard work go to waste. Build a fall workout plan that keeps you on...

By ACTIVE.com

ArticlesFitness and well-being

How to Plan a Family Biking Vacation

Dream of hitting the road on a family biking vacation? Take these tips from two cyclists who...

By Kirsten Korosec

ArticlesFitness and well-being

Pricey Fitness Gear That's Actually Worth the Splurge

Fall is officially here, and with it, new fitness gear and apparel. Find out which items are...

By ACTIVE.com

ArticlesFitness and well-being

The 10 Fittest U.S. Cities in 2017

Did your city make the cut? Here are the 10 fittest cities in the country according to the A...

By Jennifer Fox

ArticlesFitness and well-being

20-Minute Bodyweight Workout for Weight Loss

This quick but effective workout can be done anywhere, at anytime, with little to no setup.

By Sara Lindberg |