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ArticlesEndurance

5 Things to Know Before Your First Mountain Bike Race

Whether you want to compete in shorter races or long-distance marathon events, you'll want t...

By Tom Bell

ArticlesEndurance

The Power of Setting Absolutely Huge Goals

And five steps to setting and achieving your big New Year's goal

ArticlesEndurance

Tri Economics: Minimize Energy Output to Maximize Speed

Triathlon has many great attributes, but being economical generally isn’t one of them. But b...

By LAVA Magazine

ArticlesEndurance

How to Run Multiple Marathons in a Month

Running multiple races within a few weeks of one another can be an exciting challenge—but pr...

By Pete Rea

Articles

5 Ways for Triathletes to Stay Fit in the Offseason

The offseason is here, so what is a triathlete supposed to do? Keep your fitness high and en...

By Sarah Wassner Flynn

Articles

3 Running Workouts for Triathletes

A successful run in a triathlon begins—and ends—with a simple, straightforward training plan...

By Justin Levine

ArticlesEndurance

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and imp...

By LAVA Magazine

ArticlesEndurance

How to Create a Positive Training Environment

Creating a positive training environment is essential to your happiness, as well as that of ...

By Bryan Mineo

ArticlesEndurance

Should You Take an Offseason Break from Cycling?

Road racers rejoice! The season is coming to a well-earned finale. Should you take a break o...

By PezCycling News

ArticlesEndurance

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward