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ArticlesSports

Speed and Agility Tips for Kids

What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)

By Beth Swanson

ArticlesEndurance

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

ArticlesFitness and well-being

The Benefits of Summer Camps for Teens

Looking for something to keep your teen busy this summer? Here's why you should sign them up...

By Hunter Hewitt

ArticlesSports

4 Fun Conditioning Drills for Youth Basketball Players

Conditioning is the foundation on which basketball performance is built. These basketball co...

By Mackenzie Lobby Havey

ArticlesSports

8 Life Lessons I Learned from Playing Football

Every tackle, every hit and every catch is a valuable lesson that will follow your child int...

By Kolby Paxton

ArticlesSports

10 Sportsmanship Lessons Every Young Athlete Should Learn

Nobody likes to play with a sore sport. Teach your children the fundamentals of good sportsm...

By Angela Bekkala

ArticlesFitness and well-being

Strength Training Guidelines for Kids of All Ages

Is strength training safe for kids? Of course it is! But as with every activity, there are ...

By Angela Bekkala

ArticlesSports

5 Low Contact Football Drills

With many parents now looking for alternatives to tackle football, here are five ways young ...

By Zac Hirschbeck

ArticlesFitness and well-being

Run to Be a Better Youth Basketball Player

Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just ...

By Mackenzie Lobby Havey

ArticlesSports

Baseball and Softball Cleat Buying Guide

There are four different types of cleats that are most popular in the sport today, and each ...

By Baseball Monkey