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ArticlesFitness and well-being

SUP Fitness: Burn Up to 500 Calories

SUPing is the latest fitness trend and for good reason. Torch 500 calories and sculpt your b...

By Editors of SELF

ArticlesFitness and well-being

Cross-Train With SUP

Take a break from your normal routine and have a little fun. Hop on a stand-up paddleboard f...

By Karen Mirlenbrink

ArticlesFitness and well-being

How to Clean a Fish

Before putting your fresh catch on the grill, be sure you know how to clean a fish. Check ou...

By Christina Scannapiego

ArticlesFitness and well-being

The Incline Full-Body Workout

Take on The Incline with ease after you complete this full-body workout.

By Kathy Smith

ArticlesOutdoors

5 Ways to Enjoy Nature This Winter

With cold weather comes hibernation and long days inside. But, don't shy away this season. I...

By Christina Scannapiego

ArticlesOutdoors

Your Camping Supplies Checklist for Summer

Summertime heat can feel downright nonnegotiable and—not to mention—brutal. Use...

By Christina Scannapiego

ArticlesEndurance

Pre Race Tips for Your Obstacle Run

By Christina Scannapiego

ArticlesFitness and well-being

5 Yoga Poses for Hikers

Strengthen your legs and gain flexibility with these poses that will help boost your hiking ...

By Gwen Lawrence

ArticlesOutdoors

Pros and Cons of Barefoot Hiking

Barefoot running has collected quite the following of late—but have you considered goi...

By Christina Scannapiego

ArticlesOutdoors

iPhone Photography Apps for Your Adventures

Whether you're solo or with your family, some of the best memories are made on your adventur...

By Christina Scannapiego