Whether walk in a 5K or bike in an ultra-distance ride, if you help raise funds to support a...

By Fara Rosenzweig

Ask yourself why you want to run your first half marathon. A clear mission will give you pur...

By Danny Dreyer

Is your same old training routine starting to get boring? Why not switch it up with these fu...

By Doug Robertson

In recent years, running technique has been hotly debated. Does technique make a difference?...

By Danny Dreyer

The sun is shining and that treadmill could use a break: Go take a hike. Hiking can help imp...

By Kirsten Korosec

A good strength workout doesn't have to be in the weight room. Here are ways to take your tr...

By Dan Kehlenbach

The allure of the ultra has spiked; with more runners checking 26.2-mile races off their buc...

By Caitlin Chock

To attain race-day success, prepare yourself against these common disasters.

By Selene Yeager

Having the right gear is essential when starting a new sport. Before heading to the track wi...

By Beth Roessner

Here are six fun facts about the extreme, but growing, sport of ultrarunning.

By Michael Clarke