ArticlesEnduranceTOUGHMAN: A Q&A With Founder Richard IzzoOne of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity fo...
ArticlesEnduranceIndy 500 Winner Tony Kanaan on Triathlon, Training and DrivingTony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also s...By Michael Nystrom
ArticlesEnduranceCloser Look: SRAM Debuts RED eTap Wireless Electronic GroupsetSRAM debuts RED eTap, the company's--and the industry's only current wire-free electronic gr...By LAVA Magazine
ArticlesEnduranceWhy Short Workouts Can Help You Build EnduranceBuild your endurance in 20 minutes by adding short workouts to your training.By Davina Lewis
ArticlesEnduranceHow to Stay Warm at a Cold-Weather TriathlonStill racing? Use these tips to stay warm at your autumn race, even as the temperature drops.By Davina Lewis
ArticlesEndurance2 Brick Workouts to Add to Your TrainingMake sure the transitions don't break you on race day. Here's how to incorporate brick worko...By Davina Lewis
ArticlesEndurance6 Essentials for Your Triathlon BagNot sure what to pack in your triathlon transition bag? Here are the six things you can't ra...By Davina Lewis
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.