When it comes to weight loss, little changes can make a big difference. Here are some strate...

By Prevention

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton

To avoid unwanted weight gain during the offseason, you need to avoid getting too careless w...

By Felicia Stoler

An Achilles injury can be a season-long ailment--or even longer if it ruptures. Make sure th...

By Keely Hedges

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

Find yourself in a rut and lacking the motivation to train for another triathlon? Follow the...

By Keely Hedges

Setting goals is a great way to motivate yourself, but it's even more important to have an a...

By Doug Balzarini, CSCS, MMA-CC

When you're on the go, put fuel in your pocket so you can keep hunger at bay. These snacks a...

By Nicole Reino • Active.com

It can be hard to establishing a morning running routine, but here's how to make sure you kn...

By Sarah Wassner Flynn

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're n...

By Keely Hedges