7 Best Foods To Eat During the Offseason

There is always an offseason in training when athletes can find themselves a few pounds heavier than they prefer. First, remember to match your caloric intake with your energy expenditure. During the offseason, try to make sure your diet consists of a better balance of foods, and use this time as an opportunity to try new foods. I recommend the color "green" as a definite go-to for better health. Check out the top seven foods to eat during the offseason.

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