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ArticlesEndurance

Training and Racing in the Rain

Riding in the rain takes some special handling skills and additional maintenance on your bik...

ArticlesEndurance

Road to IRONMAN Texas: Starting a Routine

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...

By Michael Nystrom

ArticlesEndurance

10 Common Training Mistakes To Avoid

Stay aware of what you may or may not be doing properly while you train and adjust accordingly.

By USA Triathlon

ArticlesEndurance

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the...

By Michael Nystrom

ArticlesEndurance

2015 IRONMAN World Championship Demographics

More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the most icon...

By LAVA Magazine

ArticlesEndurance

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

ArticlesEndurance

10 Mountain Bike Destinations for Your Next Trip

Take your 29er out of its everyday singletrack, onto a bike rack, and check out one of these...

By Robert Penner

ArticlesEndurance

Squint Less, Tri Harder: Sunglasses and Triathlon Performance

Underappreciated and often overlooked, the right pair of sunglasses does make a difference o...

By Michael Nystrom

ArticlesEndurance

Lessons Learned From My Worst Race Ever

Sometimes tripping across the finish line is all you need to snap back into reality.

By Betsy Langan

ArticlesEndurance

VIDEO: Gomez, Jorgensen Win 2015 ITU World Championship Titles

Javier Gomez Noya (ESP) is the most successful man in ITU World Championship history with fi...

By ITU