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ArticlesEnduranceThree Secrets To Maintaining Fitness When You're InjuredJust because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...By Ben Greenfield
ArticlesEnduranceGet Comfy: Proper Aero Position BasicsThe advantages of your $10K triathlon bike are rendered useless if you don't spend the major...By Karen Buxton
ArticlesFitness and well-beingWhy You Should Try a 20-Minute HIIT WorkoutIf you haven't done a high-intensity interval workout yet, it may be time to give one a try.By Susan Grant Legacki
ArticlesEnduranceREVIEW: Diamondback's First Superbike, the Serios AFWe got our hands on Diamondback's first triathlon superbike, the Serios AF. It features all ...By Michael Nystrom
ArticlesEnduranceShould Cyclists Shave Their Legs?Smooth legs are expected on pro cyclists, triathletes and Olympic swimmers. But what's the r...By Stephen Regenold
ArticlesEnduranceHow To Tell If You Need A New BikeWhether you have one bike, or a stable full of noble steeds, use this infographic to determi...By Michael Nystrom
ArticlesEnduranceHow Bad Do You Want It: Paula Newby-FraserIronman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...By Matt Fitzgerald
ArticlesEndurance2015 Strava Year In ReviewStrava, the social network for athletes, has published its annual End of Year Insights for 2...By LAVA Magazine
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.