Ever thought you’d never need a pair of smart sunglasses? We’re here to tell you to never sa...

By Carrie Barrett

When you jump in the pool, what kind of workout should you expect? From freestyle to butterf...

By Ryan Wood

Triathletes are a unique breed of individuals—do any of these peculiar quirks and habits sou...

By Michael Nystrom

Improve your triathlon performance during your recovery days by following these three strate...

By Sean Leenaerts

Riding slow will make you faster? We break down the LSD theory and whether or not it’s worth...

By Mike Ricci

Need more air? Deep breathing can help you run longer with less effort.

By Gina Demillo Wagner

Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance ...

By Rachel Sturtz

Just like every other discipline, you need to replenish and refuel after a hard swim workout...

By Angela Vega

Interested in training for your first triathlon? Here's a break-down to get started.

By Gale Bernhardt

Learn how to get comfortable in the water and find a rhythm to your breathing, even through ...

By Marty Gaal