The triathlon season is wrapping up, so it's time to retire your worn out trainers. Check ou...

By Michael Nystrom

ROKA, a company known for their high performance wetsuits and swim gear, has entered the cyc...

By Michael Nystrom

As a now veteran of the sport, I look back and think: Did I really do that?

By Betsy Langan

Strength training is an important part of triathlon, but sometimes the gym is too inconvenie...

By Erik Taylor

Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also s...

By Michael Nystrom

Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly im...

By LAVA Magazine

Power meters have always been expensive and seen as an investment, but several companies are...

By Marc Lindsay

With so many brands and styles on the market, how do you choose what works for you?

By Bryan Mineo

Riding in the rain takes some special handling skills and additional maintenance on your bik...

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...

By Michael Nystrom