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ArticlesEndurance

5 Exercises to Improve Cycling Power

Ready to make some big gains on the bike? These 5 exercise will focus on all the main muscle...

By Erik Taylor

ArticlesEndurance

10 Things That Will Only Make Sense to Triathletes and Triathletes Only

Non-triathletes be warned: You're about to enter the triathlon world's inner culture of nerd...

By Michael Nystrom

ArticlesEndurance

Essential Gear for Triathletes

All the gear options that come along with triathlon can be pretty intimidating. We break it ...

By Greg Kaplan

ArticlesEndurance

Nutrition Strategies for Triathletes

Nutrition is an important part of triathlon. Use these tips to help you stay fueled, hydrate...

By Greg Kaplan

ArticlesEndurance

5 Habits to Prevent and Treat Chronic Injuries

Start practicing these five habits now so you can get on the road to optimal performance—and...

By John Post, TrainingPeaks

ArticlesEndurance

Bosu and Stability Ball Core Exercises for Triathletes and Cyclists

Try adding the additional challenge of performing core exercises on unstable surfaces, such ...

By Erik Taylor

ArticlesEndurance

What to Expect During an Ocean Swim

Ocean swimming is a lot different from swimming pools or even ponds and lakes. Here are eigh...

By Ryan Wood

ArticlesEndurance

How to Find the Best Indoor Training Setup for You

Indoor training is a very efficient way to train and its popularity grows not only with prof...

By Matthias Knossalla, TrainingPeaks

ArticlesEndurance

Spring and Summer 70.3 Triathlons

Looking for a long-course triathlon but not quite ready for the leap to 140.6? These eight o...

By ACTIVE.com

ArticlesEndurance

7 Triathlon Race Tires for 2018

Race-day tires are one of the most worthwhile bike upgrades. We preview a few of the best tr...

By Greg Kaplan