ArticlesEndurance18 Thoughts We All Have After Signing Up for a TriathlonWhether you're tackling your first sprint or your third IRONMAN, these 18 thoughts will sure...By Michael Nystrom
ArticlesEnduranceTips for Racing a Triathlon in Adverse ConditionsIt happens to everyone, eventually—race-day conditions are not ideal: tough weather, crowded...By Greg Kaplan
ArticlesEndurance3 Post-Race Recovery Tips for TriathletesImprove your triathlon performance during your recovery days by following these three strate...By Sean Leenaerts
ArticlesEndurance3 Exercises to Increase Your Lung PowerNeed more air? Deep breathing can help you run longer with less effort.By Gina Demillo Wagner
ArticlesEnduranceHow to Train for a Sprint TriathlonTackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance ...By Rachel Sturtz
ArticlesEnduranceBest Ways to Refuel After a Hard SwimJust like every other discipline, you need to replenish and refuel after a hard swim workout...By Angela Vega
ArticlesEndurance7 Triathlon Nutrition Myths and MisconceptionsPeople hold on to strategies they think will give them a leg up on health and fitness, even ...By Bob Seebohar
ArticlesEndurance8 Awesome Triathlons With Ocean SwimsTake on a new challenge in your triathlon career. Beat the surf and taste the saltwater at o...By ACTIVE.com
ArticlesEndurance9 Items You Need to Do a TriathlonHere are the few essential things to consider while training and racing for a triathlon.By Greg Kaplan
ArticlesEnduranceThe Best Triathlon Advice We've Ever HeardEveryone has their own opinions, but we can all agree these 35 tips are solid.By Michael Nystrom
2 Posture Fixes for Immediate Speed While SwimmingPosture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...
How To Start Running After an InjuryThe urge to get back out there and pick up where you left off is strong, but returning too quickly leads to setbacks.
Spring Training Plans for Your First 5KSpring Training Plans for Your First 5k. Our 5k training plan for beginners will help any runner prepare for their first 5k race and reach the...