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ArticlesEndurance
Breakfast With Bob From the IRONMAN World Championship: Lauren Parker and Laura Siddall

Lauren Parker was paralyzed in April of 2017 while training for her first IRONMAN as a pro.

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Breakfast With Bob From the IRONMAN World Championship: Matt Russell

Matt Russell has experienced more drama in Kona than most, coming back from a horrific bike ...

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Breakfast With Bob From the IRONMAN World Championship: Alistair Brownlee

The two-time Olympic gold medalist is making his debut at the IRONMAN World Championship.

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Breakfast With Bob From the IRONMAN World Championship: Roderick Sewell and Rudy Garcia-Tolson

Roderick Sewell and Rudy Garcia-Tolson are both Challenged Athletes Foundation ambassadors w...

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Breakfast With Bob From the IRONMAN World Championship: Daniela Ryf

Daniela Ryf is the best female triathlete on the planet with four consecutive wins at the IR...

By Bob Babbitt

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Breakfast With Bob From the IRONMAN World Championship: Caroline Steffen

Caroline Steffen was a former professional bike racer who moved to triathlon and took second...

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Breakfast With Bob From the IRONMAN World Championship: Jan Frodeno

Jan Frodeno won back-to-back IRONMAN World Championship titles, and the 2008 Olympic gold me...

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Breakfast With Bob From the IRONMAN World Championship: Mirinda Carfrae

Mirinda Carfrae is a three-time IRONMAN World Champion and finished fifth last year.

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Breakfast With Bob From the IRONMAN World Championship: Dave Scott and Mark Allen

Dave Scott and Mark Allen are celebrating the 30th Anniversary of the greatest race ever on ...

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Breakfast With Bob From the IRONMAN World Championship: Lucy Charles-Barclay

Lucy Charles-Barclay, the best swimmer in the women's field, loves to lead the IRONMAN World...

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2 Posture Fixes for Immediate Speed While Swimming

Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...

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How To Start Running After an Injury

The urge to get back out there and pick up where you left off is strong, but returning too quickly leads to setbacks.

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Spring Training Plans for Your First 5K

Spring Training Plans for Your First 5k. Our 5k training plan for beginners will help any runner prepare for their first 5k race and reach the...

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