Everything from poor head position to tension in your wrists can throw off your running form...

By Marc Evans

Your body isn't a bank account. Many dynamic factors go into keeping trim and getting fast.

By Miriam Zacharias

You've got the goggles, bike and running shoes, what more could you need, right? Not quite. ...

By Michelle Valenti

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

The more power you can produce on the bike, the faster you can go. Here's why training with ...

By Tyrone Holmes

Every triathlete has a love-hate relationship with their brick workout. But think again when...

By Marisa Carter

There are a lot of arguments in favor of listening to music while you run. Here are four rea...

By Nick Clark

Just because it's raining doesn't mean you can't keep training. With advances in wicking tec...

By Michael Clarke

Have you ever heard that you need to "periodize" your triathlon training? Here, Active Exper...

By Gale Bernhardt

Do you have what it takes to race in Kona? Test your limits at one of these five Ironman 70....

By Michelle ValentiActive.com