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ArticlesEndurance

How Many Calories Are Burned in a Triathlon?

After finishing a challenging triathlon, you may wonder just how much of a toll it took on y...

By Gale Bernhardt

ArticlesEndurance

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

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How to Do a Triathlon on a Serious Budget

Triathlon can be an expensive sport. Here's how to race at your best on a shoestring budget.

By Michael Nystrom

ArticlesEndurance

10 Tools to Help Boost Your Recovery After a Triathlon

Foam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery...

By Angela Vega

ArticlesEndurance

How to Listen to Your Body to Avoid Injury

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don...

By Wendy Benwell, PT, DPT, MS

ArticlesEndurance

The Benefits of Swim-Run Workouts

The bike-run workout is a staple workout for most triathletes, but there's another brick tha...

By Sean Leenaerts

ArticlesEndurance

How Many Calories Does Swimming Burn?

When you jump in the pool, what kind of workout should you expect? From freestyle to butterf...

By Ryan Wood

ArticlesEndurance

You Know You're a Triathlete When...

Triathletes are a unique breed of individuals—do any of these peculiar quirks and habits sou...

By Michael Nystrom

ArticlesEndurance

A Training Schedule for Marathon Beginners

Want to run 26.2 miles? Try this training schedule for beginners for race-day success.

By David Jeter, MPT, CMPT

ArticlesEndurance

3 Post-Race Recovery Tips for Triathletes

Improve your triathlon performance during your recovery days by following these three strate...

By Sean Leenaerts