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ArticlesEndurance

14 Moments that Make You Want to Quit Triathlon

Though we sometimes feel like throwing in the towel, these triathlon experiences ultimately ...

By Elizabeth Grimsley

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Common Swimming Mistakes Triathletes Make

While you might not ever be perfect in the water, you can at least identify any weaknesses a...

By Bryan Mineo

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How Often Should You Replace Your Triathlon Gear?

As you train, your swimming, cycling and running gear inevitably wears out. But how do you k...

By Greg Kaplan,

ArticlesEndurance

15 Swim Toys for Triathletes

Pool toys are a great way to keep your swim workouts interesting and improve your technique....

By Gale Bernhardt

ArticlesEndurance

How to Swim Like a Triathlete (Not a Swimmer)

Triathlon swimming is quite different than regular swimming. These tips will help you become...

By Carrie Barrett

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Four Tips for Staying on Track with Your Training While on a Family Vacation

Follow these simple four tips to enjoy your family vacation without getting off-track with y...

By John Post, MD

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How to Use Your Last Race of the Season as a Motivation Tool for Next year

Follow these three steps after your final race of the year to reflect on your performance an...

By Jake Lawrence, Training Peaks

ArticlesEndurance

30-Minute Swim Workouts for Triathletes

Just because a workout is short doesn’t mean it’ll be easy. Try these sub 30-minute pool wor...

By Gale Bernhardt

ArticlesEndurance

2 Drills to Increase Your Comfort in the Open Water

Depending on your abilities, open water swimming could mean stopping to tread or rolling ove...

By Gale Bernhardt

ArticlesEndurance

4 Open Water Fears and How to Conquer Them

When it comes to open water swimming there are two types of people: those who get nervous an...

By Chris Janzen