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ArticlesSports

How Athletes Can Make the Most of Summer Break

Help your youth athlete stay sharp over summer break.

By CoachUp.com

ArticlesSports

8 Ways to Stay Cool on the Court

The dog days of summer are here, but these eight tips will keep your body cool so you can pe...

By Kirsten Korosec

ArticlesSports

Which Type of Bat is Best For Your Kid?

Here we'll look at how you can determine which type of bat is best for your kid's style of p...

ArticlesSports

7 Soccer Tryout Tips to Make the Team

Use these tips to get mentally and physically prepared for school or club soccer tryouts.

By Jen Retter

ArticlesSports

Catcher's Equipment Buying Guide

To be the catcher, you need to have the right equipment that will protect you from foul ball...

By Baseball Monkey

ArticlesEndurance

10 New Weight Loss Tips for Runners

If you can't seem to lose those nagging pounds in spite of running, try these 10 nutrition t...

By Mackenzie Lobby Havey

ArticlesEndurance

IRONMAN Strength Training Exercises

You may already feel overwhelmed with your IRONMAN training routine, but by adding strength ...

By Erik Taylor

ArticlesFitness and well-being

7 Road Trip Games for Kids

Don’t let your kid get locked onto a screen during your next family road trip. Keep their mi...

By Amy Flory

ArticlesSports

Why I Made My Kids Take Swim Lessons

Read how a close call made one mom decide to make swim lessons mandatory for her children.

By Meredith Bland

ArticlesEndurance

The Journey from Couch to 5K: Getting off the Couch

A non-runner is taking on the Couch to 5K® presented by Special K training program. Learn mo...

By Meredith Bland