Let's face it, kids want to score when they're playing basketball. Adjusting the rim height ...

By Brian Kendall

A first-time Boston Marathon finisher recounts the 26.2 invaluable lessons he learned from H...

By Danny Woodward

Whether you eat paleo, gluten free, Whole30, or simply for taste or performance, there’s a n...

By Bicycling

These baseball drills allow kids to have fun while learning essential skills.

By  Baseball Tutorials

Like any quality drug, cycling provides an immediate rush of feel-good chemicals to the brai...

By Jim Dolan

From wetsuit-legal swims to on-course Coca-Cola, it’s easy to please a triathlete.

By Elizabeth Grimsley

Ditch static stretching for these nine dynamic exercises that warm up the whole body for act...

By Angela Bekkala

The best sports teams are made up of players who work together—these five tips will make you...

By Kyle Ohman

Once you find the right partner and have worked on the serve and return, it's time to talk a...

By Nick Bollettieri

Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comp...

By ACTIVE.com