A smart offseason paves the way for a great race season. Prepare for your best year yet with...

By Gale Bernhardt

Check out our favorite ways to enjoy the wonder of winter, beyond the typical (and often exp...

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If school, sports or something else is stressing your kid out, try these methods to help the...

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Covering basics and beyond, keep these lists handy when you head out on your next family cam...

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I hated running until I realized I was doing it wrong. Don't learn the hard way--love it now.

By Jenny Hadfield

Has your performance plateaued? Is running causing more stress? Then it's time to reevaluate...

By Theresa Juva-Brown

The most missed shot in the game is the return of serve. Don't make these mistakes.

By Frank Giampaolo

In this video, OTI Instructor Nadim Naser will teach you how to properly position your feet ...

By Florian Meier

Looking like a triathlete is one of the biggest faux pas of cycling, so needless to say ther...

By ACTIVE.com

Youth sports coaches have to put up with so much whining, moaning and nagging—and that’s jus...

By Nikki Chavanelle