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ArticlesEndurance

How to Fix Your Running Form Without Compromising Efficiency

A step-by-step guide to break your bad running habits.

By Rashelle Brown

ArticlesEndurance

What Is Bicycle Insurance and Why Do You Need It?

For avid cyclists, bike insurance might just give you the peace of mind you're looking for w...

By Michael Nystrom

ArticlesEndurance

9 Ways to Keep Your Next Treadmill Session More Engaging

From listening to podcasts to focusing on form, here are a few ways to fight boredom on a tr...

By Michael Nystrom

ArticlesSports

10 Fall Sports Options for Kids

Whether your child prefers to play the same sport year after year or is more interested in t...

By Kim Dinan

ArticlesFitness and well-being

The Pros and Cons of Tracking Your Food

While many of these methods include pricey equipment or questionable advice, one great tool ...

By Lori Russell

ArticlesSports

4 Reasons Your Child Should Play Tennis

If your child isn't sure what sport looks most appealing, try taking them to your local tenn...

By Sarah Harris

ArticlesEndurance

5 Dietitian-Approved Snacks for Long Rides

Eating for an endurance ride is a bit more complicated than fueling for an intense crit race...

By Lori Russell

ArticlesEndurance

The Best Triathlon-Related Careers

If you want to pursue the triathlon lifestyle to its fullest extent, you'll need a career th...

By Greg Kaplan

ArticlesEndurance

What's a Tune-Up Race and Should You Run One?

A tune-up race can mean different things to different runners.

By Megan Harrington |

ArticlesEndurance

What to Expect for the Triathlon Events in Tokyo 2020

From a new triathlon race format, to an exciting Olympic and Paralympic triathlon course, he...

By Michael Nystrom