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Planning your first run? Check out our 20 best running tips for beginners! We’ve got some ad...

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Check out the ACTIVE experts top picks to cushion your one-of-a-kind running style for your ...

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Wondering about the best running shoes for beginners? Whether you just started or are in nee...

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Whether you want to try racing or just want to stay healthy, this guide will break down ever...

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Stay running strong with proper hydration. Learn how to stay hydrated on the go. Hydration f...

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As you gear up for the upcoming snow season, you might find that you’re in the market for a ...

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Looking for the best ski goggles for those big pow days? The ACTIVE Reviews Team worked with...

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Feeling drained? Boost your energy with our top picks of the best vitamins for energy. Get t...

By Daniel Preiato, RD, CSCS

It is crucial that you give your body the nutrients it needs to recover properly so you can ...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES