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ArticlesSports

Soccer Players Don't Have to Give Up Sweets

Just because you're playing competitive soccer doesn't mean you have to swear off sweets. He...

By Gloria Averbuch and Nancy Clark, RD

ArticlesEndurance

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matte...

By Doug Robertson

ArticlesSports

How Much Should Soccer Players Weigh?

Good soccer players need to play at a healthy weight. Here is how to determine how your weig...

By Gloria Averbuch and Nancy Clark, RD

ArticlesOutdoors

What You Can Learn From the Boy Scouts

For more than 100 years, the Boy Scouts have been training young men in outdoor safety and s...

By Chuck Scott

ArticlesEndurance

How Much Does Dehydration Affect Performance?

The rules of hydration during exercise are constantly changing. Find out whether dehydration...

By John Hughes

ArticlesSports

Parent's Guide to the Softball Season

ArticlesSports

Try a New Game: Soccer Tennis

A soccer game that meshes aspects of tennis and volleyball will be a hit with young players-...

By Ryan Wood

ArticlesOutdoors

10 Beachfront Campgrounds in the Sunshine State

Whether you're up in the panhandle or down in the Keys, Florida's coasts are vast, beautiful...

By Christina ScannapiegoActive.com

ArticlesEndurance

Is It OK to Push Through Cramping During a Race?

Athletes might cramp up during training or a race. Learn when it's OK to push through the pa...

By Gale Bernhardt

ArticlesSports

How the Best Goalkeepers Prepare

A productive practice for goalkeepers covers a number of needed skills. Former national team...

By Tony Meola