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ArticlesSports
10 Facts to Know as You Watch the U.S. Open Tennis Championships

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

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Fitness Tips From 2015 IDEA Personal Trainer of the Year Mike Z. Robinson

When the 2015 IDEA Personal Trainer of the Year offers some fitness advice, it's worth liste...

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When it comes to preventing or treating muscle cramps, what strategies really work?

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Drill of the Week: Football Drill Defending the Deep Ball for Kids

This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.

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IRONMAN Sold For $650 Million To Chinese Company

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Vincenzo Nibali, the Car and the Sticky Bottle

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American Runner Celebrates Too Soon, And Then Loses the Bronze Medal

It's not over until the fat lady sings. Or until you actually cross the finish line.

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Household Nutrition: How to Fuel Your Running with Everyday Foods

Forget fancy gels and pricey supplements. Look no further than your fridge or pantry to fuel...

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How to Stay Hydrated While Cycling

Drinking on the bike is a legal performance enhancement

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9 of the Best Cyclists Who Never Doped

If you thought a non-cheating pro cyclist was as mythical as a yeti, think again. These 10 cyclists went through the wringer and came out clean.

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over 9 years ago
Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training

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