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ArticlesSports

Drill of the Week: Leg Swing Stretch for Kids

This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes ...

ArticlesFitness and well-being

INFOGRAPHIC: Being a Good Sports Parent

Survey finds 75 percent of coaches say parents focus too much on their kids winning.

By CoachUp.com

ArticlesFitness and well-being

3 Reasons to Go Outside This Winter

It might be cold, but bundle up and head outdoors. Here are three reasons you and your famil...

By Jessica Sayles

ArticlesSports

Drill of the Week: Human Knot Baseball Drill for Kids

This week's drill is Human Knot, a baseball drill brought to you by TheDrillbook.com.

By TheDrillbook.com

ArticlesEndurance

Lose the Belly Fat: Weight Management for Triathletes

It's certainly possible to complete a triathlon and still be overweight, but shedding those ...

By Jay Zacharias

ArticlesFitness and well-being

5 Bike Trailers for Parent Cyclists

Share your passion for cycling with your kids by taking them for a spin in one of these bike...

By Marc Lindsay

ArticlesSports

Drill of the Week: Defensive Lacrosse Drill for Kids

This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.

By CoachUp.com

ArticlesEndurance

10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...

By Susan Grant Legacki

ArticlesEndurance

How Much Fluid Should I Drink?

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

ArticlesFitness and well-being

Fitness Gear Review: Morph Collapsible Foam Roller

Tired of not being able to pack your foam roller when traveling? The Morph has solved your p...

By Hunter Hewitt