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ArticlesEndurance

Bounce Back Strong from Your Holiday Indulgences

Six easy steps to get on track in the New Year.

By Runner's World

ArticlesSports

3 Knee-Strengthening Exercises for Basketball Players

Make sure your basketball players use these exercises to stay on the court and injury-free.

By BetterBraces.com

ArticlesEndurance

Rwanda's Tour de Farce

A bicycle race designed to trumpet the country's recovery from genocide shows what has been ...

By Marc Herman

ArticlesSports

How to Correctly Throw a Softball

The correct throwing motion is the most important thing a young softball player can master. ...

By Melanie Clancy

ArticlesEndurance

What Professional Runners Do in the Off-Season

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

ArticlesEndurance

Staying Hydrated This Winter on the Bike

It's easy to forget some of the basics while cycling in the cold, including remembering to h...

By PezCycling News

ArticlesFitness and well-being

Drill of the Week: Hockey Cone Walls Drill for Kids

This week's drill is Cone Walls, a hockey drill brought to you by TheDrillbook.com.

By TheDrillbook.com

ArticlesSports

How to Protect Children's Skin While Skiing

Children's delicate skin requires extra attention during the winter months. Follow these hel...

By Shannon Luthy

ArticlesFitness and well-being

NFL Champ Steve Weatherford on Keeping Kids Active

Find out how an NFL champion keeps his kids active.

By Scott Brown

ArticlesEndurance

LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald