ArticlesFitness and well-beingNFL Linebacker James Harrison Takes Away Sons' Participation TrophiesSteelers' linebacker James Harrison wants sons to "EARN a real trophy."By Scott Brown
ArticlesFitness and well-beingDrill of the Week: Football Stop Route for KidsThis week's drill is the stop route, brought to you by CoachUp.com.By CoachUp.com
ArticlesFitness and well-beingDrill of the Week: Soccer Inside Hook for KidsThis week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.By TheDrillbook.com
ArticlesFitness and well-beingDrill Of The Week: Lacrosse Shooting Drill for KidsThis week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachU...By CoachUp.com
ArticlesFitness and well-beingDrill of the Week: Softball Grip and Snap Drill for KidsThis week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp....By CoachUp.com
ArticlesFitness and well-beingTurf vs. Grass: The Great DebateIn the game of soccer, playing on artificial turf creates several challenges compared to pla...By Melissa Flandreau
ArticlesFitness and well-beingWhen Should Your Child Pick a Position in Soccer?It's important for young soccer players to experience multiple positions to determine which ...By Melissa Flandreau
ArticlesFitness and well-beingThe Best Social Media Moments from the USWNT Women's World Cup FinalsLaugh, cry (tears of joy) and cheer all over again to the best social media moments from the...By Erica Schuckies
ArticlesEnduranceDrill of the Week: Dynamic Running Drill for KidsThis week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?Coac...By CoachUp.com
ArticlesSportsThe Soccer Player's Need for SpeedAs athletes get better, soccer is becoming a faster and faster game. But can players develo...By Dr. Donald Kirkendall
The Best Recovery Tools for RunnersThe right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging...
The Best Protein Powders in 2026We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...