Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not ...

By Meredith Bland

Whether your child is new to a sport or has been participating for years, these strategies w...

By Kimberly Truesdell

How the lessons learned through participation in sports can be applied to everyday life.

Improve your focus, balance, and coordination with these functional agility exercises. Take ...

By Stephanie Smith

Participating in sports and other activities can help with more than just physical fitness. ...

By Jen Retter

Pop Warner is a a great way to introduce young children to football. We answer the most freq...

By Ryan Wood

Former gold medalist and United States national team captain Julie Foudy shares her advice f...

By Julie Foudy

Your child’s first taste of competition can be a stressful experience if you don’t know how ...

By Kimberly Truesdell

Use these tips to get mentally and physically prepared for school or club soccer tryouts.

By Jen Retter

A current bill in Congress has the potential to ensure an active lifestyle is something all ...