Defense can be broken down into a really simple job for youth soccer players. Find out how y...

By Rob Smith

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

More injuries occur during tackling than during any other activity. Find out the best way to...

By Dr. Don Kirkendall

What is the best way to blast one past the goalkeeper? Find out where exactly you should aim...

By Joey Bilotta

Knowing how many calories a young soccer player needs means knowing how many calories a youn...

By Gloria Averbuch and Nancy Clark, RD

One of the keys to great goalkeeping is communicating with the rest of the team. Make sure y...

By Todd Hoffard

It's never too late to get ready for swimsuit season. Try one of these six different ways to...

In these drills players practice how to channel the ball to gain possession, apply pressure ...

By Jeff Pill

Traveling to a tournament is a big task, so nutrition often gets lost in the shuffle. Here a...

By Gloria Averbuch and Nancy Clark, RD

If you can carve out 45 minutes three times a week, you can get fit enough to lose weight, i...

By Sabrina Grotewold