Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not ...

By Meredith Bland

Whether your child is new to a sport or has been participating for years, these strategies w...

By Kimberly Truesdell

How the lessons learned through participation in sports can be applied to everyday life.

If trying to balance after-school activities, dinner and homework has your family running on...

By Kimberly Truesdell

Participating in sports and other activities can help with more than just physical fitness. ...

By Jen Retter

Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just ...

By Mackenzie Lobby Havey

Every year, ACTIVE Network employees raise money to help thousands of underserved children p...

By Scott Brown

Find out what sports are trending among youths so you can stay “with it.”

By Scott Brown

A current bill in Congress has the potential to ensure an active lifestyle is something all ...

Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and ...

By Health.com